Home Remedy for Dandruff

Home Remedy for Dandruff

Dandruff (aka Pityriasis capitis) is caused due to excessive shedding of dead skin cells from the scalp and this can also be accompanied by redness and irritation. Dandruff is not an organism but it is just dead skin that accumulates in the scalp which in most cases can be easily treated with specialized shampoos. Though dandruff can cause irritation to scalp skin, it is unlikely to cause any hair loss or discoloration.

Causes for Dandruff

Some of the possible causes of dandruff may be:

1. Impairment of general health
2. Consuming improper foods.
3. Constipation
4. Low vitality due to infectious diseases.
5. Emotional tension or general exhaustion.
6. Harsh shampoos

Home Remedies for Dandruff

1. Use of Fenugreek seeds for dandruff treatment has been known to be effective. Soak about 2 tablespoons of Fenugreek seeds in water for about 8 hours. Now grind them to a paste and apply it on your scalp. Keep for half an hour. Now wash and clean the hair thoroughly with soap-nut (ritha) solution or shikakai.

2. Dandruff treatment using Lime : Use of a teaspoon of fresh lime juice for the last rinse, while washing the hair. This gives the hair a glow and also helps in removing the stickiness and prevents dandruff.


3. Dandruff treatment using Green Gram Powder: Another effective method for removal of dandruff is the use of green gram powder. Wash you hair twice a week with two tablespoons of Green Gram Powder mixed with half a cup of curd.

4. Dandruff treatment using White Beet: Boil the tops and roots of white beet in water and use this water in massaging your scalp.

5. Another possible method for Dandruff Treatment is the usage of curd (kept open for 3 days) to massage the scalp.

6. Dietary recommendations include following a well balanced diet with adequate non-citrus fruits and vegetables. It is also wise to avoid strong tea/coffee, pickles, refined and processed foods.

Home Remedies for Nail Fungus

Nail Fungus or 'Onychomycosis' is caused by an immune system deficiency, but it's aggravated by moisture.

Nail fungus, though not a painful or life threatening condition, can cause serious disfigurement of the toe nails.

Causes of Nail Fungus

Poor hygiene
Trauma
People with increased perspiration
Barefoot walking in public areas
Pedicures
Tight shoes
Diabetes
Patients on immunosuppressants

Nail Fungus Pictures

Home Remedies for Nail Fungus

1. Use a hair dryer: Set it to cool setting and blow dry air under, around and between your toes after bathing. This would help out to take out he moisture on your toes.

2. Apply an antiperspirant. Sweating produces moisture which is perfect for spreading nail fungus. Use of an antiperspirant prevents this. You could also use cotton socks as this absorbs sweat.

3. Wash your hands. Fungal infection can spread from your feet to your hands easily so keep your hands and feet clean.

4. Trim your toenails regularly and avoid using nail polish.

5. A good diet also helps to recover against nail fungus. Have a diet that includes more probiotics – good bacteria, in your diet. Yogurt, Olive leaf extract and Kefir are good sources of probiotics. Avoid intake of refined carbs like sugar, dairy products and vinegar.

Home Remedy for Ear Ache

Home Remedy for Ear Ache

If you get an ear ache, you will need to see a doctor as in most cases the ache itself is not the problem rather a symptom of the problem. You will need to identify the real cause for the ache and treat it. But before you get to the doctor, these remedies might help you out a bit:

Tips to Reduce Ear Ache

1. Sit up. Sitting upright a few minutes upright will decrease swelling and cause your eustachian tubes to drain. Swallowing will help ease the pain. If you can, try proping up your head slightly even while you sleep to get better drainage,

2. Use a hair dryer to blow some low warmth air into your ear. Keep the dryer at a distance of about 20 inches.

3. Try Yawning: Yawning moves the muscle that opens the eustachian tubes and cause your ears to open up

4. If you can’t get yourself to yawn, try chewing a wad of gum. This too can open up your ear by by opening the eustachian tubes.

5. Try out painkillers: Acetaminophen, Aspirin or Ibuprofen will usually buy you some time until you can get to a doctor, but remember they are by no means a permanent solution.

6. If you have to fly by air and you know your sinuses are going to block your ears, take a decongestant or apply nose drops an hour before you land.

7. Another caution you might want to take when you fly is to avoid dozing off while on the descent. This is because when you sleep you don’t swallow often and as a result so your ears won't keep up with pressure changes during descent and they may hurt.

Pink Eye Home Remedy

What is Pink Eye?

Conjunctivitis (commonly called "Pink Eye" or bloodshot eyes in the USA), "Red Eye" in the UK, and "Madras Eye" in India, is an inflammation of the conjunctiva (the outermost layer of the eye and the inner surface of the eyelids). Pink eye usually is brought about by either bacterial, viral, or numerous allergic factors.

The conjunctiva usually reacts to bacteria, viruses, allergy causing medium, irritants, or diseases of other parts of the body. Viral Conjunctivitis is induced by viruses that spread from various ailments like colds, sore throats, respiratory infections and others. Bacterial Conjunctivitis is caused by certain bacteria that have made their way to the eye. Examples of bacteria include staphylococci and streptococci. Allergic Conjunctivitis is caused by allergic reactions to distinctive substances such as fumes, cosmetics, drugs, dust mites, air born chemicals, and many others. Conjunctivitis is usually more prone in people who have allergic conditions.

Pink Eye Symptoms

1. Reddish color covering the eye.


2. Irritation and itchiness of the eyes


3. Tearing of eyes


4. Yellow or Green discharge from the eyes is common for bacteril and viral conjunctivitis


5. Blurred vision and sensitivity to light

Pink Eye Pictures

How long is pink eye contagious ?

Someone with conjunctivitis may be contagious for seven to 14 days after signs and symptoms first appear. Infact, Pink eye is contagious until you get the drops. Then you must been using the drops for at least 24 hours, after which you are no longer contagious.

Pink Eye Prevention

Certain precautions can to taken to avoid the disease and stop its spread. Careful washing of the hands, the use of clean handkerchiefs, and avoiding contagious individuals are all helpful. Children frequently get conjunctivitis because of their poor hygiene.

If you or someone in your household has contracted conjunctivitis, follow these steps to prevent the spread of the infection:
Every time you touch your eyes or face, including when using medicine in your eye(s), wash your hands thoroughly.
Wash any clothing touched by infected eyes including clothes, towels and pillowcases.
Do not share make-up. If the infection is caused by bacteria or a virus, you must throw away your used make-up and buy new make-up.
Do not touch the infected eye because the infection will spread to the other eye.

Home Remedies for Pink Eye

If you have a viral or bacterial pink eye, it is better that you see a doctor.

You can soothe the discomfort of pink eye by applying warm compresses to your affected eye or eyes. To make a compress, soak a clean, lint-free cloth in warm water and wring it out before applying it gently to your closed eyelids.

For allergic conjunctivitis, avoid rubbing your eyes so that you don't release more histamines. Instead, use cool compresses to soothe your eyes.

You might also try specially formulated over-the-counter eyedrops such as Naphcon-A or Opcon-A, which contain an antihistamine and an agent that constricts blood vessels.

Vegetable juices of spinach and carrot are considered good for Pink Eye. It is also recommeded to take foods rich in vitamin A and B2 like curd, butter, whole milk, pumpkin, almonds, tomatoes etc.