Home Remedy for Back Ache

Causes of Backache

Muscular tension, straining of the joints, poor posture

The main causes of backache and spondylosis are muscular tension, straining of the joints, poor posture, and incorrect nutrition resulting from dietetic errors and lack of exercise.
Kidney or prostate problems, female disorders, influenza

Acute or chronic illnesses like kidney or prostate problems, female disorders, Influenza, and arthritis, may also lead to backache.
Sitting for a long time, high heels

Other causes include stress and strain resulting from sitting for a long time, improper lifting of weights, high heels, and emotional problems which may cause painful muscle cramping.

Home Remedies for Backache

Backache home remedies and natural cures, Questions and answers
Backache treatment using Garlic

The most important home remedy for backache is the use of garlic. Two or three cloves should be taken every morning to get results. An oil prepared from garlic and rubbed on the back will give great relief. This oil is prepared by frying ten cloves of garlic in 60 ml of oil in a frying pan. Any of the oils which are used as rubefacients, such as mustard oil. sesame oil, and coconut oil can be used according to one's choice. They should be fried on a slow fire till they are brown. After the oil has cooled, it should be applied vigorously on the back, and allowed to remain there for three hours. The patient may, thereafter, take a warm-water bath. This treatment should be continued for at least fifteen days.
Backache treatment using Lemon

Lemon is another useful remedy for backache. The juice of one lemon should be mixed with common salt and taken by the patient twice daily. It will give relief.
Backache treatment using Chebulic Myroblan

The use of chebulic myroblan is beneficial in the treatment of backache. A small piece of this fruit should be eaten after meals. This will give quick relief.
Backache treatment using Vitamin C

Vitamin C has proved valuable in case of severe backaches. About 2,000 mg of this vitamin should be taken daily for treating this condition. Considerable improvement will be noticeable within two days.
Backache treatment using Potato

Raw potato is an ancient home remedy for backache, characterised by incapacitating pain in the lumbar region, especially in the lower part of the back. Application of raw potato in the fom of a poultice has been found very effective in this condition.

Eczema Home Remedy

What is Eczema?

Eczema is a form of dermatitis, or inflammation of the upper layers of the skin. The term eczema is broadly applied to a range of persistent skin conditions. These include dryness and recurring skin rashes which are characterized by one or more of these symptoms: redness, skin edema, itching and dryness, crusting, flaking, blistering, cracking, oozing, or bleeding. Areas of temporary skin discoloration may appear and are sometimes due to healed lesions, although scarring is rare.

Pictures of eczema

Eczema symptoms

Symptoms of Eczema may include Itching, Redness on skin, Dry and flaky skin, Itchy blisters, Inflammation on skin, Small bumps on forehead, neck and cheek, Rough and thickened skin. Symptoms of eczema are more severe on the folds.

Eczema Home Remedies

Moisturizing is one of the most important self-care treatments for sufferers of eczema. Keeping the affected area moistened can promote skin healing and relief of symptoms.

Soaps and harsh detergents should not be used on affected skin because they can strip natural skin oils and lead to excessive dryness. Instead, the use of moisturizing body wash, or an emollient like aqueous cream, will maintain natural skin oils and may reduce some of the need to moisturize the skin.

Dermatological recommendations in choosing a soap generally include:
Avoid harsh detergents or drying soaps
Choose a soap that has an oil or fat base; a "superfatted" goat milk soap is best
Use an unscented soap
Patch test your soap choice, by using it only on a small area until you are sure of its results
Use a non-soap based cleanser
Use plain yogurt instead of soap
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Another option is to try bathing using colloidal oatmeal bath treatments.

In addition to avoiding soap, other products that may dry the skin such as powders or perfume should also be avoided.


Turmeric (the stuff in curry spice) is an incredible anti-inflammatory and will help all eczema sufferers. It is proven as effective as steriods/corticosteriods, but don't let the pharmaceutical companies know that.

Avoid sweets, gluten, dairy or foods with fungus to balance out your intenstinal flora. Find out slowly how much sweets, etc you can safely eat w/o showing symptoms.

Home Remedy for Bad Breath

Causes of Bad Breath

Diseased gums, dental decay

The most common cause of bad breath is diseased gums. Dental decay at the roots of the teeth may result in abscesses in the gums with foul-smelling pus, giving an objectionable odour to the breath. Even small holes in the teeth may provide a place where germs can multiply and release foul odours.

Conditions of nose, throat and Respiratory tract

Other causes of bad breath are conditions of the nose, throat, respiratory tract, or stomach which are associated with chronic infection or local upsets of one sort or another, such as chronic tonsillitis, lung diseases like chronic bronchitis and bronchiectasis, chronic gastritis, and sinusitis which causes a discharge at the back of the throat. Many cases of bad breath, however, are caused by gastro-intestinal disorders, intestinal sluggishness and particularly by chronic constipation.

Cures for Bad Breath

Bad Breath treatment using Fenugreek

Among the several home remedies for halitosis, the use of fenugreek has proved most effective. A tea made from the seeds of this vegetable should be taken regularly for correcting the condition. This tea is prepared by putting one teaspoon of seeds in half a litre of cold water and allowing it to simmer for fifteen minutes over a low flame. It should then be strained and used as tea.

Bad Breath treatment using Avocado

Another effective remedy for bad breath is avocado, which is far superior to any mouth lotion or remedies for this condition. It effectively removes intestinal putrefaction or decomposition which is one of the most important causes of bad breath.

Bad Breath treatment using Guava

Unripe guava is useful in halitosis. It is rich in tannic, malic, oxalic, and phosphoric acids as well as calcium, oxalate, and manganese. Chewing it is an excellent tonic for the teeth and gums. It helps cure bleeding from gums and stops bad breath. Chewing tender leaves of guava tree also stops bleeding from gums and bad breath.

Bad Breath treatment using Parsley

Parsley is a valuable Cure for bad breath. Two cups of water should be boiled and several sprigs of parsley, coarsely chopped, should be steeped in this water along with two or three whole cloves or a quarter teaspoon of ground cloves. This mixture should be stirred occasionally while cooling. It should then be strained and used as a mouthwash or gargle several times a day.

Bad Breath treatment using Raw Juices

All fruit and vegetable juices are beneficial in the treatment of halitosis and should be taken liberally by those suffering from this disorder. Juices from green vegetables are especially valuable.

Home Remedy for Boils

A boil is a skin infection that starts in a hair follicle or oil gland. At first, the skin turns red in the area of the infection, and a tender lump develops. After four to seven days, the lump starts turning white as pus collects under the skin.

What causes boils

Most boils are caused by a bacteria called Staphylococcus. This germ enters the body through tiny breaks in the skin or by traveling down a hair to the follicle.

Conditions like diabetes,problems with the immune system,poor nutrition,poor hygiene, and exposure to harsh chemicals may also cause boils.

Pictures of Boils

Home Remedies for Boils

Boils treatment using Garlic and Onion

Garlic and onions have proved most effective among the several home remedies found beneficial in the treatment of boils. The juice of garlic or onion may be applied externally on boils to help ripen them, break them, and evacuate the pus. An equal quantity of the juices of these two vegetables can also be applied with beneficial results. Eating of two to three pods of garlic during meals will also bring good results.

Boils treatment using Bitter Gourd

Bitter gourd is another effective home remedy for blood-filled boils. A cupful of fresh juice of this vegetable, mixed with a teaspoon of lime juice, should be taken, sip by sip, on an empty stomach daily for a few months to treat this condition.
Boils treatment using Milk Cream

Milk cream is beneficial in the treatment of boils. One teaspoon of milk cream, mixed with half a tea spoon of vinegar, and a pinch of turmeric powder, makes an excellent poultice. It helps in ripening the blood boils and in their healing without allowing them to become septic.

Boils treatment using Betel Leaves

Betel leaves are a valuable remedy for boils. A leaf is gently warmed till it becomes soft. It is then coated with a layer of castor oil. The oiled leaf should be spread over the inflamed part. It should be replaced every few hours. After a few applications, the skin boil will rupture, draining out all the purulent matter.
Boils treatment using Cumin Seeds

Cumin seeds are beneficial in the treatment of boils. The seeds should be ground in water and made into a paste. This paste can be applied to boils with beneficial results.

Boils treatment using Margosa Leaves

The use of margosa leaves has proved effective in boils. They can be used as a poultice, decoction, or liniment with beneficial results. To make the decoction, 15 gm of margosa leaves should be boiled in 500 ml of water till it is reduced by one-third.