Home Remedy for Bad Breath

Causes of Bad Breath

Diseased gums, dental decay

The most common cause of bad breath is diseased gums. Dental decay at the roots of the teeth may result in abscesses in the gums with foul-smelling pus, giving an objectionable odour to the breath. Even small holes in the teeth may provide a place where germs can multiply and release foul odours.

Conditions of nose, throat and Respiratory tract

Other causes of bad breath are conditions of the nose, throat, respiratory tract, or stomach which are associated with chronic infection or local upsets of one sort or another, such as chronic tonsillitis, lung diseases like chronic bronchitis and bronchiectasis, chronic gastritis, and sinusitis which causes a discharge at the back of the throat. Many cases of bad breath, however, are caused by gastro-intestinal disorders, intestinal sluggishness and particularly by chronic constipation.

Cures for Bad Breath

Bad Breath treatment using Fenugreek

Among the several home remedies for halitosis, the use of fenugreek has proved most effective. A tea made from the seeds of this vegetable should be taken regularly for correcting the condition. This tea is prepared by putting one teaspoon of seeds in half a litre of cold water and allowing it to simmer for fifteen minutes over a low flame. It should then be strained and used as tea.

Bad Breath treatment using Avocado

Another effective remedy for bad breath is avocado, which is far superior to any mouth lotion or remedies for this condition. It effectively removes intestinal putrefaction or decomposition which is one of the most important causes of bad breath.

Bad Breath treatment using Guava

Unripe guava is useful in halitosis. It is rich in tannic, malic, oxalic, and phosphoric acids as well as calcium, oxalate, and manganese. Chewing it is an excellent tonic for the teeth and gums. It helps cure bleeding from gums and stops bad breath. Chewing tender leaves of guava tree also stops bleeding from gums and bad breath.

Bad Breath treatment using Parsley

Parsley is a valuable Cure for bad breath. Two cups of water should be boiled and several sprigs of parsley, coarsely chopped, should be steeped in this water along with two or three whole cloves or a quarter teaspoon of ground cloves. This mixture should be stirred occasionally while cooling. It should then be strained and used as a mouthwash or gargle several times a day.

Bad Breath treatment using Raw Juices

All fruit and vegetable juices are beneficial in the treatment of halitosis and should be taken liberally by those suffering from this disorder. Juices from green vegetables are especially valuable.