Sore throat treatment can be done by using ANY ONE of the following remedies depending on the ingredients available to you.
1. Gargle with saltwater. Mix 1 teaspoon of table salt in 1 pint of warm or room-temperature water. Gargle the solution once every hour.
2. Dissolve 1 teaspoon salt in half a cup of cider vinegar and mix in 1 cup warm water. Gargle every 15 minutes as necessary.
3. Sip lemon juice. Add a tablespoon each of honey and lemon juice in a cup of warm water. Sip this mixture.
4. Gargle with a solution of white vinegar, water, salt and crushed vitamin C.
Additional Tips
Drink plenty of liquids. Teas and water are best. Stay away from smoking. If the sore throats keeps recurring or lasts more than 2 weeks consult a doctor immediately.
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